Weigh In record (no journal entry) for 14 June 2021
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 8.39g | Prot: 43.91g | Carbs: 50.17g.
Lunch: 맛있닭 닭가슴살 큐브 마늘맛, 공기밥, 피코크 정갈한 쇠고기 무국, 무국. more...
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Losing 4.9 kg a Week
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