Weigh In record (no journal entry) for 14 June 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 46.34g | Prot: 56.45g | Carbs: 275.06g.
Breakfast: Черешня, Яблоки Фуджи, Яйцо (Целое). Lunch: Веселый Молочник Сметана 15%, Щи Кислые. Dinner: Гуляш из Говядины, Спагетти. Snacks/Other: Черешня. more...
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Gaining 0.1 kg a Week
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myorlando's Weight History
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