Weigh In record (no journal entry) for 14 June 2021
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65.9 kg
Lost so far: 32.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 33.10g | Prot: 62.46g | Carbs: 102.62g.
Breakfast: Печеночные Котлеты, Курага, Сливочное Масло, Каша Пшенная на Воде. Lunch: Тефтели с Рисом, Морская Капуста, Оладьи из Кабачков. Dinner: Куриное Филе на Гриле. more...
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Gaining 1.4 kg a Week
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Марин'ок's Weight History
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