Weigh In record (no journal entry) for 14 June 2021
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 16.27g | Prot: 19.09g | Carbs: 48.86g.
Breakfast: Safiya Chia Seed, Safiya Chia Seed, Susu, Oatmeal. more...
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Gaining 0.1 kg a Week
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evalatifah02's Weight History
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