Weigh In record (no journal entry) for 13 June 2021
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 20.80g | Prot: 20.39g | Carbs: 33.16g.
Breakfast: 水煮蛋, 全家 大杯冰美式, 早安美芝城 里肌豬排吐司. more...
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steady weight
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coffeemavis's Weight History
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