Weigh In record (no journal entry) for 14 June 2021
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 39.44g | Prot: 66.90g | Carbs: 142.30g.
Breakfast: 早安美芝城 里肌豬排吐司, 全家 大杯冰美式, 水煮蛋. Lunch: 烏魚子, 肉粽, 貢丸, 大黃瓜, 排骨湯, 竹筍. Afternoon Tea: 四海遊龍 紅茶豆漿. more...
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Gaining 2.1 kg a Week
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coffeemavis's Weight History
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