Weigh In record (no journal entry) for 14 June 2021
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 44.60g | Prot: 39.58g | Carbs: 87.85g.
Dinner: Nasi Putih, Ikan Bandeng Goreng, Tumis Kangkung, Tahu Isi, Pisang Goreng. Snacks/Other: Jeruk Bali. more...
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steady weight
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megasilvvv's Weight History
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