这次储水好厉害啊。
|
57.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 32.01g | Prot: 43.22g | Carbs: 65.60g.
Breakfast: 紫薯, 香蕉, 德运 脱脂牛奶, 煮熟的鸡蛋白. Lunch: 好欢螺 螺蛳粉调料包, 酸豆角, 木耳, 花生, 腐竹, 黄瓜/青瓜(带皮), 紫薯. Dinner: 紫薯, 橄榄油, 黄鳝, 洋葱, 番茄. more...
|
|
1848 kcal
|
Exercise:
小马哥 - 40 minutes, 韩舞 - 35 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours and 37 minutes. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitosuji's Weight History
|