michelle091256's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

54.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1137 kcal

Fat: 41.84g | Prot: 62.48g | Carbs: 125.24g. Breakfast: 데체코 뇨끼. Lunch: 스타벅스 (Starbucks) 햄치즈 루꼴라 샌드위치, 스타벅스 (Starbucks) 히비스커스 블렌드 티 (Tall). Dinner: 탄단지 소스인 닭가슴살 토마토, 키토선생 닥터바리스타 버터커피. Snacks/Other: 혼합 견과류, 스타벅스 (Starbucks) 아이스카페라떼 (Tall). more...

1457 kcal

Exercise: Yoga - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

steady weight

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michelle091256's Journal, 14 Jun 21

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