Weigh In record (no journal entry) for 14 June 2021
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 41.90g | Prot: 41.21g | Carbs: 112.87g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Tahu Kukus, Tahu Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Tempe Rebus, Sambal Goreng, Tempe Goreng. Dinner: Jagung Rebus. Snacks/Other: Cem-Cem Makaroni Balado, Wings Food Teajus, Batagor Batagor. more...
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Gaining 0.0 kg a Week
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ina rista's Weight History
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