Lippinanni's Journal, 14 Jun 21

900g in 10 days. That’s OK❣️ The “Festival of Eldest Child” did not produce a complete stall. That’s minus 7.9kg. Time to check goals⬇️❓⬇️❓⬇️❓

75 kg Lost so far: 7.9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

---

933 kcal

Fat: 61.43g | Prot: 53.93g | Carbs: 37.89g.   Breakfast: Avocado, Olina's Seeded Crackers Pepita Seed. Lunch: Coles Smooth Ricotta, Woolworths Short Cut Bacon, Capsicum, Cauliflower, Mushrooms, Egg. Dinner: Coles Smooth Ricotta, Creative Gourmet Frozen Raspberries. Snacks/Other: Coles No Added Sugar Dark Chocolate. more...

2122 kcal

Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...