vavaba1's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

63.8 kg Lost so far: 3.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

1897 kcal

Fat: 95.33g | Prot: 69.24g | Carbs: 176.02g. Breakfast: Polline, The Ginger Party Sciroppo Allo Zenzero, Sibamba Nocciole Sgusciate, Zespri Kiwi Gold, Vipiteno Yogurt Bio Vaniglia . Lunch: Acquafarina Piadina Farcita Prosciutto Crudo e Mozzarella. Dinner: Magnum Mini Hazelnut, Mozzarella di Bufala. Snacks/Other: Patatine , Aperol Spritz. more...

1615 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

steady weight

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vavaba1's Journal, 12 Jun 21

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