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MelanieE.86
Journal
13 Jun 21
MelanieE.86's Journal, 13 Jun 21
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Ganz ganz nah dran an der 8!!!
90.2 kg
Lost so far:
38 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
680 kcal
Fat: 44.62g | Prot: 38.32g | Carbs: 25.10g.
Breakfast:
Gummibärchen.
Lunch:
Schneekoppe Kokosöl, Ener Bio Tofu Bratwurst, REWE Beste Wahl Cherry Roma Tomaten, Ei, Slendier Rice Style .
Dinner:
Schneekoppe Kokosöl, Ei, Aldi Rinderhackfleisch.
Snacks/Other:
Espresso, Vemondo Bio Hafermilch .
more...
2672 kcal
Exercise:
Bike Machine (Cycling) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
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MelanieE.86's Weight History
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