s u g a r's Journal, 13 Jun 21

s u g a r's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2021

35.6 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

539 kcal

Fat: 8.47g | Prot: 16.03g | Carbs: 101.88g. Breakfast: Леовит Каша Семолино с Фруктами. Lunch: Вареное Яйцо, Bombbar Соус Чили , Роллтон Вермишель из Твердых Сортов Пшеницы. Dinner: Клубника. Snacks/Other: Клубника. more...

1015 kcal

Exercise: Bicycling (leisurely) - <10/mph - 5 minutes, Walking (moderate) - 3/mph - 1 hour and 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 26 minutes, Cross Training - 5 minutes. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

s u g a r's Weight History

View Complete History

s u g a r's Journal, 13 Jun 21

Submit a Comment

s u g a r's Weight History