Weigh In record (no journal entry) for 13 June 2021
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 34.96g | Prot: 40.05g | Carbs: 103.16g.
Breakfast: Panquecas Simples. Lunch: Pingo Doce Lasanha Bolonhesa. Snacks/Other: Pingo Doce Iogurte Skyr Natural, Banana. more...
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Losing 4.4 kg a Week
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brunelo95's Weight History
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