Weigh In record (no journal entry) for 13 June 2021
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 16.91g | Prot: 12.71g | Carbs: 111.76g.
Breakfast: Azúcar, Café Instantáneo , Cambur. Lunch: Sandwich. Snacks/Other: Latti Dulce de Leche, Latti Dulce de Leche, Latti Dulce de Leche, Azúcar, Café Instantáneo . more...
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Losing 0.4 kg a Week
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