Weigh In record (no journal entry) for 13 June 2021
|
71 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 36.47g | Prot: 53.70g | Carbs: 57.06g.
Breakfast: ART Gelatina Light, Café, Huevo Frito, Bimbo Pan Tostado, Guacamole. Lunch: Consomé de Barbacoa, Tortillas de Maíz, Barbacoa. Dinner: Bimbo Pan Tostado, Silk Leche de Almendras sin Endulzante. Snacks/Other: Tortillas de Maíz, Barbacoa, Yoplait Griego Moras 7Gms Proteína. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrisele's Weight History
|