Weigh In record (no journal entry) for 13 June 2021
|
87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2391 kcal
|
Fat: 179.36g | Prot: 58.57g | Carbs: 135.04g.
Breakfast: Белый Хлеб, Яйцо, Сало, Сахар. Lunch: Яблоко, Куриная Грудка Отварная. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|