Weigh In record (no journal entry) for 13 June 2021
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79.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 49.19g | Prot: 81.07g | Carbs: 122.16g.
Breakfast: Campina Magere Milde Kwark Naturel, AH Hollandse Aardbeien, Pickwick Kaneel Thee. Lunch: Komkommer, Jumbo Waldkorn Volkoren, Hoogvliet Hummus Pompoen, Pickwick Kaneel Thee, Pickwick Kaneel Thee, Gekookt Eiwit, Leidingwater. Dinner: AH Hollandse Aardbeien, Campina Magere Milde Kwark Naturel, Pickwick Kaneel Thee, Pickwick Kaneel Thee, Mora Kipkorn, Friet Speciaal, Coca-Cola Coca-Cola Zero. more...
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Losing 4.2 kg a Week
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DaniellevD83's Weight History
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