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udah hampir 1 bulan makan berantakan ga mikirin kalori pas nimbang masih ttp 51... bahagianyaaa 😭
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51 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 30.92g | Prot: 46.45g | Carbs: 93.93g.
Breakfast: Tempe Goreng Tepung, Tempe Gembus, Pisang, Ayam Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sawi Putih, Nasi Putih. more...
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steady weight
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