Weigh In record (no journal entry) for 13 June 2021
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 32.39g | Prot: 55.18g | Carbs: 192.84g.
Breakfast: Fior di Natura Bevanda alla Soia, Biscotti Dietetici con Bicarbonato, Caffè Decaffeinato. Lunch: Pesca, Pasta all'uovo Fresca fatta in Casa , Melone, Tonno, Zucchine, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Zucchine Ripiene, Arance, Pane Azzimo. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Losing 0.3 kg a Week
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Aldo.Ceccobelli's Weight History
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