tonybarb's Journal, 13 Jun 21

🤗
106.6 kg Lost so far: 14.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
344 kcal Fat: 12.50g | Prot: 50.70g | Carbs: 43.00g.   Breakfast: Tesco Strawberry Jam, Appleby's Sliced Chicken Breast, Tesco Finest Super Seeded Farmhouse Bread. more...
Losing 0.8 kg a Week

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Comments 
Nice drop! Well done 🤗 
13 Jun 21 by member: bubblegum14

     
 

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tonybarb's Weight History


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