Weigh In record (no journal entry) for 13 June 2021
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82.7 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 91.44g | Prot: 84.56g | Carbs: 267.96g.
Breakfast: Gut & Günstig Weichkäse, Mehrkornbrötchen, REWE Leberwurst, Radieschen, Dulano Kochschinken, Kirschmarmelade, Gut & Günstig Die Leichte Halbfettmargarine, Buko Balance, Vom Land Blütenhonig, Weizenbrötchen, Kaffee. Lunch: Spaghetti Bolognese. Dinner: Milbona Schlagsahne, Gut & Günstig Pudding-Kirschkuchen. Snacks/Other: Erdinger Weißbier (Flasche), De Beukelaer Waffelbecher, Gelatelli Premium Eierlikör, Kaffee. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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