Weigh In record (no journal entry) for 13 June 2021
|
82.7 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2394 kcal
|
Fat: 91.44g | Prot: 84.56g | Carbs: 267.96g.
Breakfast: Gut & Günstig Weichkäse, Mehrkornbrötchen, REWE Leberwurst, Radieschen, Dulano Kochschinken, Kirschmarmelade, Gut & Günstig Die Leichte Halbfettmargarine, Buko Balance, Vom Land Blütenhonig, Weizenbrötchen, Kaffee. Lunch: Spaghetti Bolognese. Dinner: Milbona Schlagsahne, Gut & Günstig Pudding-Kirschkuchen. Snacks/Other: Erdinger Weißbier (Flasche), De Beukelaer Waffelbecher, Gelatelli Premium Eierlikör, Kaffee. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|