Weigh In record (no journal entry) for 13 June 2021
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 126.46g | Prot: 41.92g | Carbs: 211.56g.
Breakfast: Salatalık (Kabuklu), Domatesler, Fırında Patates, Sütaş Süzme Peynir, Haşlanmış Yumurta, Zeytin. Dinner: Cacık, Patlıcan Yemeği. Snacks/Other: Doritos Nacho Peynirli, Doritos Taco Baharatlı, Cheetos Biftek ve Soğan, Cevizli Baklava, Şekerpare, Amigo Karadut Dondurma. more...
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Losing 2.1 kg a Week
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thedayseye's Weight History
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