Weigh In record (no journal entry) for 13 June 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Not Applicable.
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722 kcal
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Fat: 30.42g | Prot: 47.22g | Carbs: 65.16g.
Breakfast: 발사믹식초, 호밀호두 호밀호두식빵, 삶은 계란, 사과, 그릭요거트, 상추. Lunch: 고등어구이, 삶은 계란, 백설 100% 통들깨 들기름, 말린 통깨씨, 백김치, 밥, 다진 마늘, 대파. Dinner: 토마토, 삶은 계란흰자. Snacks/Other: 커피 (가루로 필터시킴, 디카페인). more...
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noonnoon5's Weight History
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