Weigh In record (no journal entry) for 13 June 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 51.27g | Prot: 53.74g | Carbs: 104.93g.
Breakfast: Telur Balado, Ikan Teri, Kacang Tanah, Sayur Asem, Tahu Isi, Nasi Putih. Lunch: Sayur Asem. Dinner: Telur, Blue Band Mentega, Pepaya. more...
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Gaining 0.1 kg a Week
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mate.eats's Weight History
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