Weigh In record (no journal entry) for 13 June 2021
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55 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 60.95g | Prot: 58.70g | Carbs: 149.93g.
Breakfast: Menemen, Avokado, Zeytin, Sütaş Izgarella Peynir, Adaçayı, Karışık Yeşil Salata, Salatalık, Kiraz Domates. Lunch: Kırmızı Erik, Biscolata Nirvana Roll Cookie&Bitter Çikolatalı, Danette Bisküvi & Çikolatalı Puding, Tatlı Kiraz, Yeşil Erik, Kırmızı Erik. Dinner: Mercimek Çorbası, Beyza Piliç Tavuk Kelebek, Fırında Patates, Yoğurt. Snacks/Other: Sütlü Kahve. more...
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Losing 0.1 kg a Week
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ozlem_el's Weight History
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