Weigh In record (no journal entry) for 13 June 2021
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54.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 15.58g | Prot: 47.41g | Carbs: 102.46g.
Breakfast: Pepaya, Buah Naga, Tahu, Telur. Lunch: Bango Kecap Manis, Ikan Tongkol, Sari Roti Roti Tawar Gandum (2), Putih Telur, Melon, Buah Naga, Pepaya. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
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23 Jul 21 by member: ayanii@putri
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23 Jul 21 by member: ayanii@putri
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mutiarandw's Weight History
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