Weigh In record (no journal entry) for 13 June 2021
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82.6 kg
Lost so far: 5.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 51.52g | Prot: 54.18g | Carbs: 77.25g.
Breakfast: Сыр Российский, Велком Шпикачки, Хохланд Творожный Сыр, Оладьи на Кефире. Dinner: Русское Море Скумбрия Горячего Копчения, Брынза, Шампанское. more...
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Losing 4.9 kg a Week
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volosalisa's Weight History
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