ci.brito's Journal, 02 Feb 14

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Weigh In record (no journal entry) for 02 February 2014

84.7 kg Lost so far: 13.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2014:

1670 kcal

Fat: 79.71g | Prot: 40.21g | Carbs: 194.03g. Breakfast: Vigor Requeijão Cremoso Tradicional, Wickbold Pão Light Aveia Integral, Hellmann's Maionese, Batavo Iogurte Desnatado Pense Light. Dinner: Salada de Macarrão, Clight Suco. more...

2672 kcal

Exercise: Housework - 4 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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ci.brito's Journal, 02 Feb 14

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ci.brito's Weight History