Jul-chen's Journal, 13 Jun 21

naja Kleinvieh macht auch Mist 😅
71 kg Lost so far: 58.8 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1252 kcal Fat: 51.73g | Prot: 73.77g | Carbs: 133.85g.   Lunch: Aldi Datteltomaten, Dennree Leinsaat Geschrotet , Naturjoghurt (Vollmilch), Kohlrabi. Dinner: Milbona Butterkäse, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Gekochtes Ei, Mangos, Naturjoghurt (Vollmilch). Snacks/Other: Kirschtomaten. more...
Losing 1.4 kg a Week

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13 Jun 21 by member: kirchgellersen

     
 

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