Weigh In record (no journal entry) for 13 June 2021
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68.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 6.48g | Prot: 18.51g | Carbs: 75.61g.
Dinner: Terong Balado, Perkedel Kentang, Nasi Putih, Maya Sarden Saus Tomat. Snacks/Other: Mangga, Leci. more...
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Gaining 6.3 kg a Week
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kartikatikatik86's Weight History
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