Weigh In record (no journal entry) for 13 June 2021
|
81.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 11.18g | Prot: 33.58g | Carbs: 1.47g.
Breakfast: 煮鸡蛋, 鸡胸肉(不吃皮), 煮熟的鸡蛋白. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey W's Weight History
|