Weigh In record (no journal entry) for 13 June 2021
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120.1 kg
Lost so far: 7.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 120.52g | Prot: 104.62g | Carbs: 54.41g.
Breakfast: Farmers Union Greek Style Natural Yogurt, Coffee with Milk. Lunch: Woolworths Fresh Bacon Middle Rashers, Tea with Milk, Grilled Tomatoes (from Fresh), Alpine Breads Lower Carb Bread, Fried Egg with Fat. Dinner: Greek Lamb Thrive. Snacks/Other: Kiwi Fruit, Pepsi Pepsi Max (Can), Mixed Nuts. more...
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Losing 18.4 kg a Week
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Lionsboi's Weight History
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