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Isabel m oliveira
Journal
07 Jun 21
Isabel m oliveira's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
82 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1237 kcal
Fat: 55.34g | Prot: 93.26g | Carbs: 91.67g.
Breakfast:
Abacate, Bacon, Ovo Frito.
Lunch:
Lasanha com Carne, Beringela com Queijo e Molho de Tomate.
Dinner:
Legumes Cozidos, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Iscas de Fígado.
Snacks/Other:
Cerejas Doces, Nespresso Café Expresso.
more...
2003 kcal
Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes.
more...
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Isabel m oliveira's Weight History
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