Weigh In record (no journal entry) for 12 June 2021
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78.2 kg
Lost so far: 9.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 32.70g | Prot: 30.97g | Carbs: 234.74g.
Breakfast: Patates Kızartması, Beyaz Ekmek. Dinner: Makarna, Tam Buğday Ekmeği. Snacks/Other: Tatlı Kiraz, Muz. more...
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Gaining 0.2 kg a Week
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Portakallı Bitter 's Weight History
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