Weigh In record (no journal entry) for 12 June 2021
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 24.89g | Prot: 25.12g | Carbs: 34.26g.
Lunch: Colun Queso Mantecoso Fundido Laminado, Soybean Imitation Mayonnaise (Without Cholesterol) , Egg, Quaker Avena Integral Instantánea, Bell Peppers, Mushrooms, Tomatoes. more...
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Gaining 0.5 kg a Week
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Mandy99xx's Weight History
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