AngelaPinthra's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

97.4 kg Lost so far: 7.1 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

1111 kcal

Fat: 82.69g | Prot: 76.70g | Carbs: 13.05g. Breakfast: Omlet lub Jajecznica na Szynce lub Bekonie, Masło, Tarczyński Kabanosy Wieprzowe, Krakus Parówki z Szynki , Kraina Wędlin Parówki Drobiowe. Dinner: Smażona Cebula, Ser Gouda, Mięso z Piersi Indyka. Snacks/Other: Gotowana Zielona Kapusta. more...

2475 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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AngelaPinthra's Weight History

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AngelaPinthra's Journal, 12 Jun 21

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AngelaPinthra's Weight History