Weigh In record (no journal entry) for 12 June 2021
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61.5 kg
Lost so far: 1.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.27g | Prot: 38.19g | Carbs: 139.90g.
Breakfast: Orangen, Zwiebeln, Lidl Baguette, Haselnüsse, Weißer Reis (Langkorn), BioBio Bergkäse (20g). Lunch: Erlenhof Grüner Spargel, Alnatura Haferkleie, REWE Bio Joghurt Mild 3,8%, Alnatura Leinsamen, Palatina Weiße Bohnen, DM Bio Hirse. more...
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Losing 2.8 kg a Week
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Mausü2016's Weight History
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