Weigh In record (no journal entry) for 12 June 2021
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 71.56g | Prot: 66.69g | Carbs: 236.62g.
Breakfast: Air, Markisa, Cimory Yogurt Drink, Apel. Lunch: Kopi Latte, Yogurt Polos, Apel, Batagor Batagor. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). more...
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Gaining 9.1 kg a Week
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lidyaanarchy04's Weight History
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