Bob2012's Journal, 02 Feb 14

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Weigh In record (no journal entry) for 02 February 2014

79.7 kg Lost so far: 0.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2014:

1884 kcal

Fat: 84.39g | Prot: 84.38g | Carbs: 202.08g. Breakfast: 2% Fat Milk, Corn Flakes, Coffee (Brewed From Grounds). Lunch: Cinnamon Babka, Indykpol Mięso z Indyka na Kotlety, Tesco Sałatka Jarzynowa. Dinner: Smakowita Margaryna, SPC Chleb Żytni ze Słonecznikiem, Biedronka Serek Wiejski Delikate. Snacks/Other: Bananas. more...

2100 kcal

Exercise: Sleeping - 14 hours, Resting - 5 hours, Desk Work - 5 hours. more...

steady weight

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Bob2012's Journal, 02 Feb 14

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Bob2012's Weight History