Weigh In record (no journal entry) for 12 June 2021
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62.7 kg
Lost so far: 27.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 32.91g | Prot: 36.82g | Carbs: 80.01g.
Breakfast: Кофе с Молоком и Сахаром, Обычные Блины. Lunch: Сыр, Tuc Tuc Original, Кофе с Молоком и Сахаром, Гречка с Курицей. Dinner: Солянка Сборная Мясная. more...
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Gaining 0.3 kg a Week
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