Weigh In record (no journal entry) for 12 June 2021
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68.5 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 36.81g | Prot: 86.02g | Carbs: 61.90g.
Breakfast: Избенка Сыр Творожный Сливочный 56%, Щедрые Ржаные Тонкие Хлебцы, ВкусВилл Творожная Запеканка. Lunch: ВкусВилл Бедро Куриное без Кости без Кожи, Гречка Отварная. Dinner: Сайда. Snacks/Other: Курага. more...
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Losing 0.1 kg a Week
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angel_d89's Weight History
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