Weigh In record (no journal entry) for 12 June 2021
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72.1 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 52.02g | Prot: 95.86g | Carbs: 55.05g.
Lunch: Suco de Abacaxi com Hortelã, Tomates, Cebolas, Alface Americana, Seara Salame tipo Italiano, Queijo Coalho, Bonare Extrato de Tomate, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Mel, Queijo Coalho, Peras. more...
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Losing 0.7 kg a Week
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aligiaribeiro's Weight History
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