Weigh In record (no journal entry) for 11 June 2021
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 81.17g | Prot: 74.30g | Carbs: 185.80g.
Breakfast: Njie ProPud Proteinmilkshake. Dinner: Jordgubbar, Vispgrädde, Nobe Aloe Vera, Coca-cola Coca-Cola , Rydbergs Bearnaise Original, Persimon, ICA Snackpaprika, Coop Halloumi, ICA Pommes Frites, Kycklingbröst (Grillat, Kokt). Snacks/Other: Estrella Sourcream Onion , Vindruvor, Sockrade eller Glaserade Munkar. more...
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1946 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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sannadesiree's Weight History
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