Weigh In record (no journal entry) for 02 February 2014
|
76.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2014:
|
796 kcal
|
Fat: 21.37g | Prot: 83.16g | Carbs: 68.15g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Fromage Blanc 0%, Eminces de Poulet Grille, Lentilles Preparees. Dinner: Tomate, Fromage Blanc 0%, Haricot Vert Extra Fin Precuit Vapeur, Viandre Boeuf Tendre Tranche. Snacks/Other: Biscuit Hyperproteine A L Orange, Biscuit Hyperproteine au Pepites de Chocolat, The Minceur. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadege28's Weight History
|