Weigh In record (no journal entry) for 09 June 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 58.69g | Prot: 71.60g | Carbs: 131.56g.
Breakfast: Pickwick Kaneel Thee, Pickwick Kaneel Thee, Banaan. Lunch: Pickwick Kaneel Thee, Jumbo Kipfilet Tuinkruiden, Jumbo Dubbel Donker Meergranen Oven, Jumbo Ijsbergsla, Philadelphia Bieslook, Pickwick Kaneel Thee, Jumbo Ijsbergsla, Jumbo Kipfilet Tuinkruiden, Philadelphia Bieslook, Jumbo Dubbel Donker Meergranen Oven, Pickwick Kaneel Thee, Gebakken Kibbeling, Pickwick Kaneel Thee. Dinner: Coca-Cola Coca-Cola Zero, Spiegelei, Wijko Satesaus Kant en Klaar, Conimex Kroepoek Naturel, Nasi met Kip. Snacks/Other: Pickwick Kaneel Thee. more...
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2034 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...
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steady weight
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DaniellevD83's Weight History
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