Weigh In record (no journal entry) for 12 June 2021
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58.4 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 62.86g | Prot: 104.07g | Carbs: 74.24g.
Breakfast: Перекресток Авокадо, Хлебный Дом Хлеб Заварной, Яйцо Куриное. Lunch: Bombbar Протеиновый Батончик Венские Вафли, Protein Rex Flap Jack Шоколадный, Zero Маффин Двойной Шоколад, Protein Rex Chocolate Brownie. Dinner: Gerber Овощной Салатик, Лосось. more...
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Losing 1.8 kg a Week
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(alevtina)'s Weight History
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