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Minus 15 pannor! Känner mig extremt duktig
🤟💪😄
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113.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 142.49g | Prot: 125.80g | Carbs: 108.00g.
Breakfast: Fresh Food Grönsallad Ceasar, Rydbergs Potatis Sallad, Rostbiff. Lunch: ICA Rostbiff, Rydbergs Potatis Sallad, Fresh Food Grönsallad Ceasar. Dinner: Nick's Glass Sea Salt Caramel. Snacks/Other: Blomkålsmos, Scan Hamburgare. more...
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Losing 5.6 kg a Week
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 Comments
12 Jun 21 by member: Öste
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12 Jun 21 by member: astho
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Det ska du göra också! Stort grattis 👏👏
13 Jun 21 by member: helenica.joh
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13 Jun 21 by member: Tilda 2
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Bra gjort! Nu vill jag ta rygg: 15 är mitt mål - börjar idag!
13 Jun 21 by member: Larzak
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Tacka alla och vi fortsätter kämpa på, tillsammans! 🤟💪
13 Jun 21 by member: Metaljoker
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14 Jun 21 by member: Comparison
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Metaljoker's Weight History
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