Weigh In record (no journal entry) for 12 June 2021
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117.6 kg
Lost so far: 37.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 19.78g | Prot: 27.28g | Carbs: 53.27g.
Breakfast: Maydanoz, Yeşil Zeytin, Yeşil Biber, Salatalık (Soyulmuş), Sıcak Suda Pişirilmiş Yumurta. Dinner: Domatesler, Salatalık, Közlenmiş Patlıcan. more...
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Losing 0.7 kg a Week
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selahattinkayhan6's Weight History
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